Free is a seat. Tap it.
Free, Coach Class, Business, or 1st. Coach Class is when you want Jeremy — trial is on that ticket, not here.
Pick a seat
Free is first
Free · Coach · Business · 1st Class — pay anytime
Programs
Pick your program
Optional track — ticket payment works with or without a program pick.
Tickets are above — pay anytime. Program is optional and editable later in Settings.
On the platform
Programs
LiveAdult Strength & Conditioning
General fitness and strength for adults — Gym and Home tracks every day.
Board this track →
LiveAthletes — Speed, Strength & Conditioning
Structured speed, strength, and conditioning for competitive athletes.
Board this track →
LiveMilitary Preparation
Conditioning and resilience work to prepare for military service.
Board this track →
LiveMom & Dads with Little Time
Efficient strength training for busy moms and dads — short sessions that fit real life.
Board this track →
SoonAdolescent Training
Age-appropriate athletic development for adolescent athletes.
Notify me →
AvailableSpeaking Engagements
Keynotes and seminars with Coach Jeremy — custom fee per event.
Book speaking →Coming soon
More on the manifest
Plan details
- ✓ Access to select starter programs
- ✓ Basic workout logging & streaks
- ✓ Public program library
- — Limited coach access
- — No priority review
A message from the instructor
“Starting here is how every great athlete began. Build the habit small and watch it compound.”
Monthly subscription
- ✓ All programs — 4-week blocks
- ✓ 15-min coach Zoom
- ✓ Set logging, streaks & home equipment
- ✓ In-app messages with your coach
A message from the instructor
“This is the plan where real accountability kicks in. The structure here turns effort into lasting results.”
Billed monthly. Cancel anytime.
Monthly subscription
- ✓ Full member access
- ✓ Business billing
- ✓ Priority coach support
A message from the instructor
“Corporate and team memberships with full Train Station access.”
Billed monthly. Cancel anytime.
One-time fee
- ✓ 8 × 1-hour private sessions with Coach Byrd
- ✓ Use within 30 days
- ✓ Full 1st Class member access
- ✓ Live Zoom with John & Steph
A message from the instructor
“Eight focused sessions plus full access — the deepest level of support for serious athletes.”
Prefer the main site flow? Home tickets use the same checkout. Selecting a plan here opens signup — not a waitlist-only form.
Questions about tickets or need a custom team option?
Talk to the team